Tag: Ingredient
Ingredient List: What is In Your Food?
A list of ingredients appears on almost all food products and can be an important source of information for cultural, allergy, and general health reasons. The ingredients are listed in decreasing order by weight, so the first ingredients are present in much higher amounts than the last ingredients. In general, look for products with shorter ingredient lists. Are there healthy foods out there with lots of ingredients? Sure, but as a rule, the longer the list, the more processed the food.
