Tag: Nutrients
Nutrients and Daily Values
Now you’re moving on to specific nutrients. Total fat, saturated fat, cholesterol, sodium, total carbohydrates (fiber and sugar), protein, vitamins A and C, calcium, and iron are the nutrients included on most labels. Some may also include monoand polyunsaturated fats and fortified vitamins and minerals. Information about these nutrients can appear in one or both of the following forms:
